Active Pilates Ormeau Gold Coast

From the Blog

Images from LORNA JANE SALE July 2017

Thank you to all of you who joined us at the LORNA JANE Activewear SALE. We were so pleased to see you in your LJ Activewear, purchasing quality, stylish  activewear at a great price. You deserve it. Big thank you to Chelsea Cherri who had hot ham and cheese croissants, fresh fruit and champagne and orange ready and waiting.  Delicious.  Chelsea provided food and drinks as well as answered any questions regarding sizing and styles.  Great Job. Thank you Sarah Brunton who had a fabulous set up of doTERRA oils and offered plenty of information for everyone.   Thank you Al Sharman for taking photos for us, great job. OUR NEXT LORNA JANE SALE WILL BE NOVEMBER 2017.  KEEP AN EYE OUT – UP DATE YOUR ACTIVEWEAR OR A QUALITY GIFT FOR SOMEONE SPECIAL.                

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DōTERRA Essential Oils Winter Exhibition….. 29th July 2017

Sarah Brunton‎ DōTERRA Essential Oils Winter Exhibition….. 29th July 2017 Sarah Brunton will be hosting an exhibition all about the beautiful dōTERRA essential oils… This will be in conjunction with Active Pilates Lorna Jane sale😀 Discover how you and your family can enhance your emotional and physical wellness through the use of essential oils. Go in the draw to win an Introductory oils Pack. Sign up to be an advocate and receive a free oil as well as enjoying the benefits of wholesale.

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PAA Conference Sept 2017

PAA Conference 2017 – The Pilates event of the Year! Act now and secure your place at Australia’s premiere Pilates conference in September 2017 at the new International Conference Centre. Set in the heart of Sydney, amongst restaurants, retail outlets and a vibrant public domain, this wonderful venue occupies a prime waterfront location at the hub of Darling Harbour. You will feel the buzz in the air! This is your opportunity to spend three days in the beautiful city of Sydney whilst experiencing a wide selection of Pilates workshops. The PAA welcomes three international presenters to our shores this year: Madeline Black, Alan Herdman and Kathi Ross Nash. They will be joined by nine national presenters: Lisa Anthony, Raphael Bender, Ed Botha, Lanette Gavran, Lisa Jackson, Cynthia Lochard, Dina Matty, Tracey Nicholson and Olga Tamara. A selection of small group classes will be held by national instructors: Kath Banks, Frances[…]

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KoKoda Challenge 2017

Active Pilates Qld has several clients training for the Kokoda Challenge this year. We wish them well and will keep you posted   Top Tips for Surviving the Kokoda Challenge – Gold Coast 96km event By Sports & Olympic Physio, Kokoda Challenge multiple finisher, & Principal Physio at Gold Coast Physio & Sports health, Britt Caling The Kokoda Challenge Gold Coast 96km event is a fitting tribute in recognition of the soldiers that fought in the Kokoda Campaign of World War II, and in remembrance of the bravery and sacrifice our Australian Diggers displayed to hold off the Japanese invasion in Papua New Guinea. The Kokoda Challenge Gold Coast encourages teams of 4 to Run/Walk in the Spirit of Kokoda- that is, to run under the mantra of: COURAGE. ENDURANCE. MATESHIP. SACRIFICE. The course is designed with this tribute in mind, with steep climbs, harrowing descents, mud, water, hills, hills[…]

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PilatesITC Student Practicums Brisbane Lisa Jackson

PilatesITC Student Practicums Brisbane – PilatesITC, Sydney Australia Instruction of the Pilates Method Reformer and Cadillac Introductory to Intermediate Repertoire Certificate Course Matwork Practicum will run concurrently with Lisa Jackson Sat Date: Jun 24, 2017 From: 12:00 PM – 5:00 PM This student practicum will cover: Concepts and Principles of the Pilates Method as related to application of the repertoire in a Studio setting. Cueing clients Activities including cueing, application, programming, and repertoire teaching in pairs and groups. Matwork Stream: tasks and activities of simulated workplace practices will be set using Matwork and Small Apparatus. Sign Up

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BUPA Health Care Changes

 Are you aware of the changes to your Living Well package… As of 1st June 2017, BUPA will be making changes to their Living Well package and BUPA clients need to check if they are still covered for Pilates instruction. BUPA still recognise Pilates as a form of wellness and by registering your concerns using your BUPA login you may instigate change. To my knowledge no other insurance companies have adopted these changes. HAVE YOUR SAY, YOU ARE A PAYING MEMBER

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WEFS National Annual Review May 2017

A fabulous day held at PITC Pymble Sydney, Saturday 27th May 2017   This year, the WEFS training included repertoire progressions from Intermediate to late Intermediate and Advanced repertoire using the Ped-a-Pul and High Barrel. We met with other National WEFS, faculty and management to listen and discuss information pertaining to the development of the student training programs in our facilities.  It was a great opportunity to recognise all WEFS have an important role in the development and support of PITC Pilates students and we all can learn from each other with regard to the issues and benefits associated with this responsibility. Personally, I love to listen and be involved with Pilates instructors who are passionate about the industry and want to see the best outcomes for all those  involved. Thank you PITC for your time and support.  

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doTERRA Aromatherapy Oils

doTERRA Aromatherapy Oils             Active Pilates Qld hosted a wonderful event at our studio in Ormeau Qld with Sarah Brunton, our passionate Pilates Matwork Instructor and our very own doTERRA Aromatherapy Oils consultant. The event was well attended by clients friends and locals with Ben Lee attending and presenting doTERRA products and information as well as taking some time to play some fabulous music for us. Gayle Schrodter our remedial massage therapist steams doTERRA Aromatherapy oils for the duration of your massage at the Active Pilates Qld studio so you can enjoy the benefits and experience the best of both worlds. Sarah Brunton can help you with any enquires you may have and guide you toward the most appropriate doTERRA oils for you. Hit the link below to find out more or contact Sarah on 0456 172 718 http://mydoterra.com/primedforpilatesessentialoils Sarah

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Remedial Massage Definition and Requirements for Benefit Payment

Medibank’s remedial massage definition and requirements for benefit payment Remedial massage definition Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. It’s performed to create favourable conditions for the body to return to normal health after injury and is defined by the premise that the treatment can reasonably reverse certain physical effects a patient may be presenting. If a patient has suffered a moderate injury resulting in structural pain  and/or loss of function, then remediation is required to reduce or eliminate pain and restore that function. Remedial massage is designed to balance muscle/soft tissue length, tension, tone which will in turn promote the return to normal joint/capsular/bone position; increase the flow of blood and lymph, particularly in the injured areas, thus removing blockages, damaged cells, scar tissue and adhesions resulting from injury.[…]

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