Active Pilates Ormeau Gold Coast

Community News

Pilates and Pregnancy

PITC Trainer  Sonia Crisafulli Pilates and Pregnancy – Encouraging Mothers with Ashley Ritchie I believe the mother is the pivotal point of any home. She is the heartbeat and the essence from which everything happens! A happy mother means a happy home! A truly calm and happy pregnant mom means a happy baby! Who could ask for more? So what makes a mother happy? I feel it is BALANCE, and a constant AWARENESS of tuning inward to find that balance. Stop, take a BREATH and CENTER yourself. Smell the roses and have gratitude for the many blessings you have in your life. Reinstate the power of HARMONY and ease of FLOW from one EFFICIENT event to another in your daily life. Have a PRECISE goal of how you would like your day to be and then allow it to unfold. Be kind and gentle to yourself and give yourself time…[…]

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PAA Conference Darling Harbor Sydney

The PAA organised a fabulous event again this year.  The International Conference Center, ICC, Darling Harbor, Sydney was a wonderful venue.  Clean and new, floor space was adequate, as you will be aware Pilates Reformers Cadillac’s etc take up a lot of room plus bodies.  The food provided was scrumptious and the National and International Presenters were superb. PAA Conference is a time to indulgence yourself in Pilates information knowledge and expertise.  We have the opportunity to select lectures and workshops that interest us or relevant to our Pilates clients. I attended the International presenters, Madeline Black, Alan Herdman and Kathy Ross Nash. I am grateful to have the opportunity to listen and learn from International presenters without the massive travel costs.  Thank you PAA. Madeline Black About Madeline Madeline’s lectures and workshops on, The Abundant Body and The Pelvis in Motion were filled with knowledge and experience.  She speaks[…]

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Images from LORNA JANE SALE July 2017

Thank you to all of you who joined us at the LORNA JANE Activewear SALE. We were so pleased to see you in your LJ Activewear, purchasing quality, stylish  activewear at a great price. You deserve it. Big thank you to Chelsea Cherri who had hot ham and cheese croissants, fresh fruit and champagne and orange ready and waiting.  Delicious.  Chelsea provided food and drinks as well as answered any questions regarding sizing and styles.  Great Job. Thank you Sarah Brunton who had a fabulous set up of doTERRA oils and offered plenty of information for everyone.   Thank you Al Sharman for taking photos for us, great job. OUR NEXT LORNA JANE SALE WILL BE NOVEMBER 2017.  KEEP AN EYE OUT – UP DATE YOUR ACTIVEWEAR OR A QUALITY GIFT FOR SOMEONE SPECIAL.                

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DōTERRA Essential Oils Winter Exhibition….. 29th July 2017

Sarah Brunton‎ DōTERRA Essential Oils Winter Exhibition….. 29th July 2017 Sarah Brunton will be hosting an exhibition all about the beautiful dōTERRA essential oils… This will be in conjunction with Active Pilates Lorna Jane sale😀 Discover how you and your family can enhance your emotional and physical wellness through the use of essential oils. Go in the draw to win an Introductory oils Pack. Sign up to be an advocate and receive a free oil as well as enjoying the benefits of wholesale.

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KoKoda Challenge 2017

Active Pilates Qld has several clients training for the Kokoda Challenge this year. We wish them well and will keep you posted   Top Tips for Surviving the Kokoda Challenge – Gold Coast 96km event By Sports & Olympic Physio, Kokoda Challenge multiple finisher, & Principal Physio at Gold Coast Physio & Sports health, Britt Caling The Kokoda Challenge Gold Coast 96km event is a fitting tribute in recognition of the soldiers that fought in the Kokoda Campaign of World War II, and in remembrance of the bravery and sacrifice our Australian Diggers displayed to hold off the Japanese invasion in Papua New Guinea. The Kokoda Challenge Gold Coast encourages teams of 4 to Run/Walk in the Spirit of Kokoda- that is, to run under the mantra of: COURAGE. ENDURANCE. MATESHIP. SACRIFICE. The course is designed with this tribute in mind, with steep climbs, harrowing descents, mud, water, hills, hills[…]

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BUPA Health Care Changes

 Are you aware of the changes to your Living Well package… As of 1st June 2017, BUPA will be making changes to their Living Well package and BUPA clients need to check if they are still covered for Pilates instruction. BUPA still recognise Pilates as a form of wellness and by registering your concerns using your BUPA login you may instigate change. To my knowledge no other insurance companies have adopted these changes. HAVE YOUR SAY, YOU ARE A PAYING MEMBER

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Active Pilates, Doterra Essential Oils and Ben Lee

In November 2016 Active Pilates hosted an evening to remember!!   Sarah Brunton PITC student, presented Doterra essential oils with Samantha Goldsmith and well known Aria award winner Ben Lee. It was a compelling and informative afternoon filled with methods on how to improve and compliment your health care using essential oils. The afternoon was enjoyed by all and we were even treated to a live performance from Ben Lee’s most recent work. Essential oils are an excellent compliment to the Pilates Matwork classes, enhancing the overall experience by bringing about relaxation, motivation and concentration.  You will find these oils being used at Active Pilates in Sarah’s Matwork classes.

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Active Pilates Qld Pty Ltd | 1 Edwards Place, Ormeau, Q4208 | E: | M: 0415 639 699

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