Active Pilates

Schedule and Pricing

Initial Pilates Consultation
$65Essential
Observation and Discussion
Postural Assessment
Body Awareness
Muscle Imbalances
Medical/Injury History
Client Goals
Intro Pilates Method
Intro Pilates Equipment
Bring Socks and Water
60 Minutes
Pilates Shared Studio
$35ppCouples | Singles
Rehabilitation
General Fitness
Postural Corrections
Core Strengthening
Correct Muscle Patterns
Strengthen Internal|External
Improve Range of Motion
Student Price $25.00
Package 10 Sessions $310.00
60 Minutes
Pilates Group Matwork
$20ppPilates Matwork Class
Fun and Challenging
Joint Mobilisation
Postural Awareness
Lengthening
Improve Range of Motion
Small Apparatus
Attention to Detail
Core Strengthening
Package 10 Sessions $180.00
60 Minutes
Remedial Massage
$80Health Care Provider
Remedial Massage
Sports Injuries
Improve Muscular Pain
Improve Joint Range of Motion
Release Tight Muscular
Lymphatic Drainage
General Fatigue
Rehabilitation
$80.00 Session
60 Minutes

 

 

Big AP logo-white1 Edwards Place, Ormeau, Gold Coast, Q4208  Email: denitta@active-pilates.com.au | Mobile: 0415 639 699

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