Active Pilates Queensland

Welcome to Active Pilates Queensland

Located in Ormeau at the northern tip of the sunny Gold Coast.  Denitta Morris and her team bring many years of combined skill, experience and passion with a strong and focused mission to provide the community high-quality Pilates training to improve posture, wellbeing and body awareness as well as assisting clients to rehabilitate from injury and ‘return to life’, in an environment that is both encouraging and supportive of your journey. 

denitta brings many years of passionate pilates skill and knowledge
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Pilates is an active method of strengthening and lengthening the body
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Mind-body focus, sometimes called the ‘intelligent way to exercise’.
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Pilates Studio In-House & Online

Pilates is an active method of strengthening and lengthening the body whilst improving postural awareness and coordination. There is a mind-body focus, sometimes called the ‘intelligent way to exercise’. Core strength, stabilization and postural alignment along with close attention to detail ensuring correct muscle patterns. The Pilates Method enables clients to start the rehabilitation process at an early stage. You can expect a quality, full-bodied workout with your individual needs being met.  Pilates is for everyone.  More info.

strengthening the body whilst improving flexibility...
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Matwork is an important version of the Pilates Method
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Breathing is a vital component of pilates
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Pilates Online Matwork & Recordings

Pilates Matwork is a very important version of the Pilates Method. The classes are challenging, fun and you'll develop a firm, strong and more flexible body under our Diploma qualified Pilates Instructors. The benefits are joint mobilisation, balance, strength, core stabilisation, postural awareness and lengthening, and may include the use of small apparatus.  Enjoy the Benefits of the Pilates Method.  More info.

Matwork Timetable

DAYAvailable Times
Monday6:00 am
Tuesday10:00 am
Wednesday6:00 am
Thursday10:00 am
Friday6:00 am

For more information, visit Pilates Matwork Classes

Contact Us today to book your space.

the "Magic Window" for developing proper form and habits that will last a lifetime
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Teaching Pilates to children provides personal and long-term health
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Pilates can affect young people in a positive way
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Unroll Children’s Pilates In-House & Online

Teaching Pilates to young people involves them learning and discovering breathing, becoming aware of breath and movement and how breath supports growing bodies.  Providing good movement education and physical awareness at this time fosters important skills for navigating sports and academic challenges that are becoming more demanding.  Still play-based and executing the Pilates strength and coordination movements.  Teaching Pilates to children holds promise to providing personal and long-term health an achievement and can affect young people in a positive way. More info.

Pricing

Initial Pilates Consultation
$99 One off Cost
Observation
Discussion
Postural Assessment
Muscle Imbalances
Medical/Injury History
Client Goals
Intro to the Pilates Method
Private
$99 One Off
60 Minutes
Pilates Private Session
$99 Per Session
One on One
General Fitness
Private Studio or from Own Home
Correct Muscle
Rehabilitation
Personal Attention
Postural Awareness
Online Zoom $88
Student Price $50
60 Minutes
Pilates Studio Duet
$55 Per Session
Shared Studio as a Duet (Two People)
General Fitness
Postural Awareness
Core Strengthening
Correct Muscle Patterns
Casual $55
10 Sessions $500.00
Online Zoom $44
Student Price $30.00
60 Minutes
Online Matwork
$22 Per Class
Pilates Group Matwork
Option to download classes
Postural Awareness
Joint Mobilisation
Improve Range of Motion
Small Apparatus Used
Attention to Detail
1 Month Zoom Online $99
Option to purchase USB
60 Minutes
Unroll Childrens
$25 Per Session
Social Interaction
Breathing
Postural Awareness
Muscle Coordination
Flexibility
Studio Equipment & Small Apparatus Used
Nerve Coordination
Fun for Children
Bring Socks/Water
60 Minutes
PITC qualifications are nationally and internationally recognized
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Active Pilates provides PITC approved WEFS Training
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Students develop skills and are assisted in the study process
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PilatesITC - WEAS

We are a registered Work Experience Affiliated Studio (WEAS) for Pilates International Training Centre (PITC).  We are pleased to be involved with students developing their skills and assist them through the study process.  We understand the commitment required by the students and the seemingly endless observation, study and practical teaching hours and we are here to encourage and support you on your Pilates journey.  PITC qualifications are both nationally and internationally recognized. 

Testimonials

The exercises and postural advice from Denitta was paramount in my healing process

The personalised programs designed by Denitta are the best. When I injured my shoulders 3 years ago Active Pilates was my physio and peace of mind. The exercises and postural advice from Denitta was paramount in my healing process. Get to Active Pilates for your peace of mind.
Thanks Denitta and the team

Wendy Gathercole

I have many injuries and she works with me on all of them… everyone should be seeing her

Denita is the best instructor …ever…to get me to do things is difficult…I have many injuries and she works with me on all of them..everyone should be seeing her..

Karin Taylor

Recover my fitness level after having bilateral hip replacements

I have been doing pilates with Denitta now for about 18 months after struggling to recover my fitness level after having bilateral hip replacements. She is kind and caring and tailors all the exercises to my specific needs which generally change each week. I would highly recommend this pilates studio to anyone.

Carolyn Medcalf

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Active Pilates Qld Pty Ltd | 1 Edwards Place, Ormeau, Q4208 | E: denitta@active-pilates.com.au | M: 0415 639 699

Copyright (c) 2016 Active Pilates | All Rights Reserved