Welcome to ACTIVE PILATES QUEENSLAND located in Ormeau at the northern tip of the sunny Gold Coast.  Denitta Morris and her team bring many years of combined skill, experience and passion with a strong and focused mission to provide the community high-quality Pilates training to improve posture, wellbeing and body awareness as well as assisting clients to rehabilitate from injury and ‘return to life’, in an environment that is both encouraging and supportive of your journey..

Follow your dreams.  They know the way.

Pilates is an active method of strengthening and lengthening the body whilst improving postural awareness and coordination. There is a mind-body focus, sometimes called the ‘intelligent way to exercise’. Core strength, stabilization and postural alignment along with close attention to detail ensuring correct muscle patterns. The Pilates Method enables clients to start the rehabilitation process at an early stage. More info.

Pilates is for everyone

You can expect a quality, full-bodied workout with your individual needs being met.

Pilates Matwork is a very important version of the Pilates Method. Pilates Matwork is taught in a clean airy space with air-conditioning if necessary in the warmer months and heated in the winter to take out the chill.  The classes of no more than 10 participants are challenging, fun and you'll develop a firm, strong and more flexible body.

Matwork classes are held in a small group – benefits are:

Joint Mobilisation - Balance - Strength - Core Stabilisation - Postural Awareness - Length.  More info.

Classes may include the use of small apparatus

Enjoy the Benefits of the Pilates Method

Teaching Pilates to young people involves them learning and discovering breathing, becoming aware of breath and movement and how breath supports growing bodies.  Providing good movement education and physical awareness at this time fosters important skills for navigating sports and academic challenges that are becoming more demanding.  Still play-based, but more focus on form than just executing the Pilates strength and coordination movements.  More info.

Success Leads to a Sense of Competence

Teaching Pilates to children holds promise to providing personal and long-term health an achievement

Pilates can affect young people in a positive way

For more information, visit Our Pricing

To make a booking, fill out the form on our Contact Us page.

We are a registered Work Experience Affiliated Studio (WEAS) for Pilates International Training Centre (PITC).  We are pleased to be involved with students developing their skills and assist them through the study process.  We understand the commitment required by the students and the seemingly endless observation, study and practical teaching hours and we are here to encourage and support you on your Pilates journey.

PITC qualifications are both nationally and internationally recognized

We support and assist trainees to reach their full potential and wish them all well in the industry.

Boutique Products Available Instore

Our boutique stocks a great range of products so you can workout in the comfort of your own home in-between your scheduled inhouse classes.

MOTR, THERABAND RESISTANCE BANDS, STICKY SOCKS, MAKARLU, FOAM ROLLERS...

Available to purchase now.

VISIT OUR

BOUTIQUE PRODUCTS PAGE