Active Pilates Queensland

'Breathe Better, Feel Better’

'Move Well, Age Well'

Welcome to ACTIVE PILATES QUEENSLAND located in Ormeau at the northern tip of the sunny Gold Coast.  Denitta Morris and her team bring many years of combined skill, experience and passion with a strong and focused mission to provide the community high-quality Pilates training to improve posture, wellbeing and body awareness as well as assisting clients to rehabilitate from injury and ‘return to life’, in an environment that is both encouraging and supportive of your journey..

Follow your dreams.  They know the way.

denitta brings many years of passionate pilates skill and knowledge
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Pilates is an active method of strengthening and lengthening the body
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Mind-body focus, sometimes called the ‘intelligent way to exercise’.
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Pilates Semiprivate Studio

The ‘intelligent way to exercise’…

Pilates is an active method of strengthening and lengthening the body whilst improving postural awareness and coordination. There is a mind-body focus, sometimes called the ‘intelligent way to exercise’. Core strength, stabilization and postural alignment along with close attention to detail ensuring correct muscle patterns. The Pilates Method enables clients to start the rehabilitation process at an early stage. More info.

Pilates is for everyone

You can expect a quality, full-bodied workout with your individual needs being met.

strengthening the body whilst improving flexibility...
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Matwork is an important version of the Pilates Method
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Breathing is a vital component of pilates
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Matwork Classes

It's challenging and fun and you'll develop a firm, strong and more flexible body

Pilates Matwork is a very important version of the Pilates Method. Pilates Matwork is taught in a clean airy space with air-conditioning if necessary in the warmer months and heated in the winter to take out the chill.  The classes of no more than 10 participants are challenging, fun and you'll develop a firm, strong and more flexible body.

Matwork classes are held in a small group – benefits are:

Joint Mobilisation - Balance - Strength - Core Stabilisation - Postural Awareness - Length.  More info.

Classes may include the use of small apparatus

Enjoy the Benefits of the Pilates Method

Current Matwork Classes

Breathe Better, Feel Better

The classes of no more than 10 participants are challenging, fun and you'll develop a firm, strong and more flexible body.

DAYMORNINGEVENING
Monday6:00 am5:30 pm
Tuesday10:00 am
3:30 am Unroll the Fun
Wednesday6:30 pm
Thursday10:00 am
Saturday9:00 am

For more information, visit Pilates Matwork Classes

Contact Us today to book your space.

the "Magic Window" for developing proper form and habits that will last a lifetime
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Teaching Pilates to children provides personal and long-term health
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Pilates can affect young people in a positive way
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Children Unroll The Fun Pilates

This is really the "Magic Window" for developing proper form and habits that will last a lifetime.

Teaching Pilates to young people involves them learning and discovering breathing, becoming aware of breath and movement and how breath supports growing bodies.  Providing good movement education and physical awareness at this time fosters important skills for navigating sports and academic challenges that are becoming more demanding.  Still play-based, but more focus on form than just executing the Pilates strength and coordination movements.  More info.

Success Leads to a Sense of Competence

Teaching Pilates to children holds promise to providing personal and long-term health an achievement

Pilates can affect young people in a positive way

Our Pricing

Pilates Consultation (essential)Pilates Semiprivate StudioPilates Group MatworkChildren: Unroll the Fun Pilates
Consult Fee $94Student Price $30.0010 Sessions $198.00Each Session $15.00
$94
One off Cost
$44
Couples | Singles
$24
Pilates Matwork Class
$15
Childrens Pilates
Observation/ DiscussionShared StudioPilates Group MatworkSocial Interaction
Postural AssessmentGeneral FitnessMats ProvidedBreathing
Muscle ImbalancesCore StrengtheningJoint MobilisationMuscle Coordination
Medical/Injury HistoryCorrect Muscle PatternsImprove MotionFlexibility
Client GoalsCasual $44.00Small ApparatusSmall Apparatus
Intro Pilates Method10 Sessions $385.00Attention to DetailNerve Coordination
Intro Pilates Equipment20 Sessions $682.00Morning & EveningFun for Children

For more information, visit Our Pricing

To make a booking, fill out the form on our Contact Us page.

PITC qualifications are nationally and internationally recognized
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Active Pilates provides PITC approved WEFS Training
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Students develop skills and are assisted in the study process
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Work Experience Affiliated Studio (WEAS)

for Pilates International Training Centre (PITC)

We are a registered Work Experience Affiliated Studio (WEAS) for Pilates International Training Centre (PITC).  We are pleased to be involved with students developing their skills and assist them through the study process.  We understand the commitment required by the students and the seemingly endless observation, study and practical teaching hours and we are here to encourage and support you on your Pilates journey.

PITC qualifications are both nationally and internationally recognized

We support and assist trainees to reach their full potential and wish them all well in the industry.

ACTIVE PILATES QUEENSLAND

Is proudly...

Lorna Jane Boutique Ormeau
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Tights, Sports Bras, Tanks, Tops, Jackets and Hoodies, Pants and accessories...
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New Arrivals every month!
Designed for Active Women by Active Women
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Lorna Jane Boutique Ormeau

When Style and Comfort Activewear Matters

In 2016 Active Pilates opened up our new LORNA JANE Ormeau Store proudly stocking the world renown LORNA JANE Activewear. Come in store and view our range which is updated with new releases every month. The LORNA JANE Mission Statement is: Our mission is to empower every woman to lead her best life through the Active Living philosophy and the daily practice of Move, Nourish and Believe. LORNA JANE is proudly 100% Australian owned. We welcome you at our LORNA JANE Boutique located in Ormeau.

Tights, Sports Bras, Tanks, Tops, Jackets and Hoodies, Pants and accessories...

New Arrivals every month! 

Designed for Active Women by Active Women

Boutique Products Available Instore

Our boutique stocks a great range of products so you can workout in the comfort of your own home in-between your scheduled inhouse classes.

MOTR, THERABAND RESISTANCE BANDS, STICKY SOCKS, MAKARLU, FOAM ROLLERS...

Available to purchase now.

VISIT OUR

BOUTIQUE PRODUCTS PAGE

What our amazing clients have to say...

The exercises and postural advice from Denitta was paramount in my healing process

The personalised programs designed by Denitta are the best. When I injured my shoulders 3 years ago Active Pilates was my physio and peace of mind. The exercises and postural advice from Denitta was paramount in my healing process. Get to Active Pilates for your peace of mind.
Thanks Denitta and the team

Wendy Gathercole

I have many injuries and she works with me on all of them… everyone should be seeing her

Denita is the best instructor …ever…to get me to do things is difficult…I have many injuries and she works with me on all of them..everyone should be seeing her..

Karin Taylor

Recover my fitness level after having bilateral hip replacements

I have been doing pilates with Denitta now for about 18 months after struggling to recover my fitness level after having bilateral hip replacements. She is kind and caring and tailors all the exercises to my specific needs which generally change each week. I would highly recommend this pilates studio to anyone.

Carolyn Medcalf

Your health and wellbeing is at the cornerstone of Active Pilates Queensland and how we deliver Pilates is driven with skill, knowledge and innate empathy.  Check out what our beautiful people have to say here

Thank you for being a part of the Pilates journey to Wellness with us...

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Active Pilates Qld Pty Ltd | 1 Edwards Place, Ormeau, Q4208 | E: denitta@active-pilates.com.au | M: 0415 639 699

Copyright (c) 2016 Active Pilates | All Rights Reserved