STUDIO UPDATE After attending the PAA Pilates Conference in September I have tapped into Pilates repertoire I had forgotten about. All terribly exciting for me. The workshops and lectures I attended were full of information and I loved it. They included Feet, Neck and Shoulder, Osteoporosis, working with Male clients, business, and Mat, Wundar Chair, Cadillac workouts. 1. My daughter Chelsea has started working one day a week with me – oh hallelujah. She is assisting with business administration and a real blessing. You may see her at the Studio on Thursday’s. 2. Florina is settling in well on Wednesday mornings. She took me through a Reformer workout last week. I almost sounded like a client… quietly groaning while been worked through my paces. I thoroughly enjoyed it and look forward to my next workout. SAVE THE DATE ACTIVE PILATES QLD CHRISTMAS PARTY SUNDAY 24TH NOVEMBER 2019 12:00 – 4:00[…]
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