Spiky Massage Balls can be utilised for self-massage exercises

to reduce muscle tension and stimulate the effects of sports massage.

Spiky Massage Ball

This therapeutic myofascial release ball features soft spikes that simulate the rejuvenating effects of a soothing sports massage. Performing self-massage exercises and muscle release techniques is easy with our spiky physio ball—simply roll the ball across the ailing tissue.

For the best results, apply mild or heavy pressure with this trigger point ball to target tension and stimulate blood flow. This self-massage product can glide just as easily over clothing as it can directly on skin. In addition to be an effective lower back treatment, this ball is also designed to soothe the soles of aching feet for patients that experience plantar fasciitis.

Key Features and Benefits

  • Increased blood flow leading to reduced muscle tension
  • Increased afferent stimulation to the nervous system
  • Relief from paraspinal muscle tension
  • Increased body energy flow through stimulating acupuncture meridian lines
  • Increased flexibility of joints

They are also effective tools in sensory therapy and therapeutic massage

 Spiky Massage Ball – Translucent    

Soft Large 8cm $15    Small 6cm $10



Spiky Massage Ball Soft

             Large $20.00 Small $15             



Spiky Massage Ball – Hard

Large $22

Spiky Massage Ball





Active Pilates Qld Pty Ltd | Address: 1 Edwards Place, Ormeau, Gold Coast, Q4208  Email: chelsea@active-pilates.com.au | Mobile: 0448 423 116

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