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COMING SOON – MOTR®Pilates Matwork Classes

COMING SOON MOTR® Pilates Matwork Classes Maximum 6 Clients MOTR® combines the comfort of a foam roller with the challenge of three weight level resistances, giving you a challenging and incredibly diverse workout tool. Exercise categories include cardio, balance, functional training, mind-body, agility, strength training and more.  Feet on the roller, feet in the straps, …

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Active Pilates News Community News Health & Wellness Pilates Alliance Australasia PilatesITC News

Rethinking Back Pain – Retraining the Brain ABC Radio Health Report

Listen to the 11 June 2018 Podcast to hear the conversations relating to dealing with low pain back, dealing with it and the recommendation to participate in Pilates.   ABC Radio National Health Report Search RN Program Home Past Programs Features Subscribe About Us Contact Us Rethinking what’s best for low back pain Listen now(Link …

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Community News Health & Wellness

Pilates and Pregnancy

PITC Trainer  Sonia Crisafulli Pilates and Pregnancy – Encouraging Mothers with Ashley Ritchie I believe the mother is the pivotal point of any home. She is the heartbeat and the essence from which everything happens! A happy mother means a happy home! A truly calm and happy pregnant mom means a happy baby! Who could …

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Active Pilates News Community News Health & Wellness History of Pilates Inspiration Our Clients Pilates Alliance Australasia

PAA Conference Darling Harbor Sydney

The PAA organised a fabulous event again this year.  The International Conference Center, ICC, Darling Harbor, Sydney was a wonderful venue.  Clean and new, floor space was adequate, as you will be aware Pilates Reformers Cadillac’s etc take up a lot of room plus bodies.  The food provided was scrumptious and the National and International …

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Active Pilates News Community News Health & Wellness

DōTERRA Essential Oils Winter Exhibition….. 29th July 2017

Sarah Brunton‎ DōTERRA Essential Oils Winter Exhibition….. 29th July 2017 Sarah Brunton will be hosting an exhibition all about the beautiful dōTERRA essential oils… This will be in conjunction with Active Pilates Lorna Jane sale😀 Discover how you and your family can enhance your emotional and physical wellness through the use of essential oils. Go …

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Active Pilates Qld Pty Ltd | Address: 1 Edwards Place, Ormeau, Gold Coast, Q4208  Email: chelsea@active-pilates.com.au | Mobile: 0448 423 116

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