We have been teaching ZOOM LIVE Pilates Matwork since the studio closed back in April due to COVID19, our ZOOM classes run once a day Monday-Friday, each week focusing on a different small apparatus.
Some clients have been doing Pilates with us for a long time and are ready for a challenge. Starting from this Saturday we will be running a new class once a month called: NRG Pilates. This is an intermediate-advanced class and is for clients who have been coming to Pilates for 5 years minimum. Because it will be such a specialised class, there will be no cuing and we don’t recommend clients join if they have any pathologies.
We are excited to add this class to our ZOOM portfolio and watching our clients learn new Pilates repertoire to improve their body development.