Hi all just to let you know a little about me.
I started my Pilates journey about ten years ago. I was doing matwork in a local gym after doing weights and finding my muscles all getting too big and thinking I should try something different. I was surprised at the results just from mat twice a week, longer muscle and more shape and tone than I had ever had not just bulk. I progressed to studio purely by accident wondering what I had walked into on my first appointment. The equipment was a shock I'd never seen this stuff before.
After the trials and tribulations that Pilates brings or the love hate relationship as I call it, I realized my body just thrived on it. I became a Matwork teacher just so I could share the benefits of what I had learned and taught in gyms for over 5 years. Progressing from there I went on to do my Professional Pilates Instruction Diploma and progressed to the Classical training as well.
All you need to know is this, when you are with me, I will learn to read your body and what it requires on the day to make it function better. My qualifications just let you know I have watched a lot of bodies and practiced enough to know which exercises I should be doing with you. Some days we take it easier than others, it depends on what your body tells me.
Something else I love about Pilates- I have been able to do it at any age just catering for the needs of my body at any given time.
Life is meant to be fun, so I endeavour to have a joke and not take things too seriously, but you will always feel better after, so give it a go!
My qualifications include:
- Studio Pilates Mat 1 and 2
- Studio Pilates small apparatus ball, bands and magic circles
- PITC Matwork Cert 4
- PITC Diploma Professional Pilates Instruction
- Bridging certificate Authentic Pilates
- First Aid
- Member of the PAA (Pilates governing body)
- Up to date Insurance