Pilates Online Matwork

Pilates Online Matwork Classes Pilates Matwork is a very important version of the Pilates Method.  You can attend LIVE Matwork with Denitta in the comfort of your own home.  Pilates Online Matwork classes are taught using     all participants can be seen by the instructor for corrections and reinforcement.   The classes often use small apparatus including FitBalls, TheraBands, ChiBalls, Foam Rollers, Magic Circles and more… classes are adapted to the level of participants attending offering introduction Pilates repertoire or challenge.  You’ll develop a firm, strong and more flexible body.  Small Apparatus can be sourced through Active Pilates Qld – just ask us! Online Matwork classes offer You and Your Body: Joint Mobilisation, Balance, Strength, Core Stabilisation, Postural Awareness, Length Enjoy the Benefits of the Pilates Method Denitta is a PAA Level 4 Pilates Instructor with a Diploma and Advanced Diploma in the Pilates Method with 17 years of teaching experience … Continue reading Pilates Online Matwork